Tell me, do you constantly feel like a “bad” mom?
Do you feel like your kid’s childhood is flying by?
Or perhaps, both?
People always say to you “you’re doing great” or “don’t feel bad” and those are nice and all, but it’s not as easy as just believing what they say.
YOU have to believe these things yourself or it doesn’t make a difference.
YOU get to decide that you are a good mom – no one else.
👋 Hi, I’m Melissa!
And I’m here to help guilt consumed mamas like you start enjoying motherhood again!
Okay…so what does coaching look like?
We’ll talk details during our first session, but here are some things to know:
- Show up and hold space for you
- Listen and give you perspective on how your thoughts are creating your results
- Show up for yourself in a quiet place free of distractions
- Come with an open mind
- Be willing to be challenged and put in the work to change your life
This is NOT for you if...
- You’re looking for a quick fix
- You want someone to indulge in your misery
What do people say about the experience?
Working with Melissa has been such an incredible investment! She helped me reframe my negative thoughts around my parenting and gave me the tools I need to manage my emotions when things feel hard.
I have a much better sense of my values, especially in relation to parenting. I feel like I know what is important to me which helps me communicate better with my partner (and enables him to play a stronger role in my daughter’s life).
Taking time for myself to explore my feelings around parenting has felt very nourishing. I loved my time with her!
Melissa helped me to look at the negative thoughts I was having about myself and work on creating more constructive thoughts that would help me not be so hard on myself. She made me feel comfortable from the beginning. She also broke down the way I was thinking so that I could see how it wasn’t serving me, and she taught me how to change it. I will definitely be using the skills taught to me by Melissa’s coaching in the future!
I liked how you heard and reflected back in a ‘new’ way some of the things I said. You are very skilled at introducing possibilities without telling me what to do!
Melissa is a wonderful coach. She has a very calming presence and “holds space” for you to work towards your own answers. She is an excellent listener and provides insightful questions that encourage you to get to the root of the issue. I felt greatly supported and finished our time with practical and actionable steps to take. I highly recommend Melissa as a coach!